Canggu has transformed from a sleepy coastal village into Bali’s ultimate hub for digital nomads, surfers, and fitness enthusiasts. 

While the area is famous for its vibrant cafe culture and sunset beach clubs, it also offers some of the most scenic running routes on the island. 

Whether you are a marathon trainee or a casual traveler looking to burn off those late-night tacos, finding the right path is key to enjoying your morning sweat session.

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Spots for Jogging in Canggu, Bali

Here are the 7 best spots for jogging in Canggu that offer a mix of lush rice fields, salty ocean breezes, and authentic Balinese charm:

1. Jogging Track Subak Uma Desa

credit: Instagram @cahyadialvin_

Address: Jl. Babakan Kubu, Canggu, Kec. Kuta Utara, Kabupaten Badung, Bali 80351

The Jogging Track Subak Uma Desa is a true sanctuary for those looking for a peaceful escape.

Located right in the heart of the "real" Canggu, this path offers a nostalgic glimpse of Bali before the heavy development.

This concrete and paving track is about 1.5 km long and cuts directly through productive subak (traditional Balinese irrigation) rice fields. 

The path is roughly 2 meters wide, making it comfortable for a solo run or a walk with your pet. Because it is an open area, the sunset views here are nothing short of magical. 

You’ll find several bale bengong (traditional gazebos) along the way where you can catch your breath and enjoy the breeze.

Be mindful as local residents occasionally use this track as a shortcut on their scooter. It’s best to visit before 7:00 AM for the freshest air.

2. Jalan Babadan

credit: Instagram @frenciuus

Address: Jl. Babadan, Pererenan, Kec. Mengwi, Kabupaten Badung, Bali 80351

If you are looking for a straight, flat road to practice your tempo runs, Jalan Babadan is the place to be. 

Located in the quieter Pererenan area, this route is often referred to as the "hidden highway" for local runners.

The road stretches about 2.7 km toward the beach with a very minimal incline, making it ideal for speed work. 

You’ll be flanked by vast, tiered rice paddies and luxury villas. It is significantly less crowded than the main Batu Bolong strip, offering a much more focused environment for jogging in Canggu.

There are very few streetlights here. If you plan to start your run before 6:00 AM, bringing a headlamp is a smart move for safety.

3. Pantai Batu Bolong

Address: Jl. Pantai Batu Bolong, Canggu, Kec. Kuta Utara, Kabupaten Badung, Bali 80351

For those who love the "see and be seen" vibe, Pantai Batu Bolong is the quintessential Canggu running experience. This is where the surf culture meets the fitness community.

The sand here is relatively firm and flat when the tide is low, allowing for a comfortable run either barefoot or with shoes. The 1.5 km shoreline can be extended by connecting to neighboring beaches. 

As you run, you’ll pass the iconic Pura Batu Bolong temple sitting on a rock formation and dozens of surf schools prepping for the day. It’s high-energy and incredibly scenic.

Check the tide charts! Running on soft, dry sand is a brutal workout, while the wet, packed sand near the water is perfect for your joints.

4. Pantai Berawa

Address: Jl. Pantai Berawa, Tibubeneng, Kec. Kuta Utara, Kabupaten Badung, Bali 80361

Pantai Berawa is arguably the most popular coastal route for jogging in Canggu. The beach is wider and flatter than Batu Bolong, providing an expansive "natural treadmill."

Stretching about 1.5 km, this beach connects you to the glitzy Batu Belig area in Seminyak or toward the quieter Nelayan beach. 

You’ll run past world-famous beach clubs like Finns and Atlas, which provides a unique contrast between the natural shoreline and modern luxury. 

It’s also very dog-friendly, so expect to see many furry friends during your morning session.

Early mornings (6:00 – 7:30 AM) are best to avoid the heat and the crowds of tourists who flock here for sunset drinks later in the day.

5. Echo Beach - Pantai Pererenan 

Address: Jl. Pantai Batu Mejan (Echo Beach), Canggu, Kec. Kuta Utara, Kabupaten Badung, Bali

The Eco Echo Trail is perhaps the most aesthetic path in the area. This narrow concrete path acts as a bridge between the bustling Echo Beach and Pererenan Beach.

Though it’s short—about 800 meters to 1.2 km—it offers a dramatic view. 

On one side, you have the crashing waves of the Indian Ocean (a favorite spot for pro surfers), and on the other, remnants of tropical greenery and rice fields. 

It’s a narrow path (about 1.5 meters wide), so you’ll likely share the space with surfers carrying their boards to the water.

Visit at 5:30 PM. The sunset view from this elevated trail is unobstructed and absolutely breathtaking.

6. Jalan Pererenan

credit: tripadvisor.co.id

Address: Jl. Pantai Pererenan, Pererenan, Kec. Mengwi, Kabupaten Badung, Bali 80351

If you prefer running on a proper road rather than sand or dirt trails, Jalan Pererenan is the "cleanest" route for jogging in Canggu. 

Unlike most streets in Bali, this road actually features a sidewalk in several sections, providing a much-needed safety buffer from traffic.

The 2 km stretch from the main intersection down to the beach is a gentle descent, giving you a nice cardio boost on the way back up. 

You’ll pass hipster cafes and modern villas, ending your run at the giant horse statue at Pererenan Beach, the perfect spot for stretching.

The air here is noticeably cooler than in central Canggu due to the abundance of large trees and ocean airflow.

7. Pantai Nelayan

credit: Instagram @wangrongxun

Address: Jl. Pantai Nelayan, Canggu, Kec. Kuta Utara, Kabupaten Badung, Bali 80361

Tucked between Berawa and Batu Bolong, Pantai Nelayan is the "hidden gem" of the Canggu coastline. 

If you want a meditative run without the thumping bass of beach clubs, this is your spot.

The most authentic part of this route is the row of colorful traditional jukung (fishing boats) parked on the sand. It feels like the "old Bali." 

The sand is very natural and stable, making it a great place for barefoot running to strengthen your foot muscles.

Watch out for the small river mouth that separates Nelayan from Berawa. During high tide, the water can get knee-deep, so you might get a little wet!

From One Spot to Another Spot in Canggu, Move Easily with a Scooter from Cinchy!

Explore Bali with scooter

Getting to these stunning locations for jogging in Canggu is much more convenient with a scooter, but we know that safety and "what-if" scenarios are always on your mind. 

At Cinchy, we don't just provide well-maintained and safe scooters; we provide clarity on how you're protected.

To ensure your Bali holiday stays stress-free, we offer two tiers of coverage for our rentals:

• Basic Coverage: This includes a Deductible system. If any damage occurs, Cinchy covers the costs for repairs exceeding 2 million rupiah, while the tenant is responsible for the first 2 million rupiah. Please note that Theft is not covered under this plan.

• Full Coverage: For total peace of mind, this option offers no deductible. You are protected against costs arising from scratches, accident damage, or even Theft (provided there is no negligence).

Beyond our clear insurance policies, we make your stay in Bali effortless with:

• Free Delivery and Pickup Service: We can bring your scooter directly to Bali airport.

• Essential Gear Included: Every rental comes with a quality helmet, hygienic hair nets, a phone holder for navigation, and a raincoat/poncho for Bali’s unpredictable weather.

• 24/7 Service: Our team is always ready to assist if you have questions about your rental or the terms.

Ready to explore Canggu safely? Book your scooter in Cinchy now!