Bali is often synonymous with white sandy beaches and vibrant nightlife, but if you look a little deeper into the heart of Sanur, you’ll find a side of the island that feels refreshingly quiet. 

While many tourists flock to the famous Sanur beach boardwalk, those in the know head inland to a hidden gem known as the Jogging Track Prapat Beris.

Whether you are a morning person looking for a crisp sunrise run or someone who just wants to escape the tourist crowds, this track offers a glimpse into the authentic "village" side of Bali. 

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In this guide, we’ll dive deep into everything you need to know about the Jogging Track Prapat Beris, from its unique attractions to the best way to get there.

What is Jogging Track Prapat Beris?

credit: Google Maps - Jogging Track Prapat Beris | Shot by Immanuel Ambhara

The Jogging Track Prapat Beris, also widely known by locals as Subak Prapat Beris, is a scenic outdoor trail located in the village of Sanur Kauh, Denpasar. 

Unlike the coastal paths that line the resorts, this track cuts through lush agricultural land and wide-open rice fields, known locally as subak.

The term subak refers to the traditional Balinese irrigation system, which is actually a UNESCO World Heritage cultural landscape. 

Walking or running along the Jogging Track Prapat Beris allows you to see this ancient system in action. 

The path itself is roughly 1.6 km long, neatly paved with paving blocks, making it very comfortable for footwear of all kinds.

Because the path is narrow, motor vehicles are generally restricted. This creates a safe, quiet haven for pedestrians, joggers, and those seeking "me time" amidst the greenery. 

It is a place where the air feels lighter and the pace of life slows down significantly.

Location of Jogging Track Prapat Beris

You won't find large neon signs pointing the way, which is part of its charm. The Jogging Track Prapat Beris is tucked away in a residential pocket of Sanur Kauh.

• Address: Jl. Prapat Beris, Sanur Kauh, Denpasar Selatan, Kota Denpasar, Bali 80227, Indonesia.

It’s situated far enough from the main Bypass Ngurah Rai to muffle the traffic noise, but close enough to be easily accessible from the major tourist hubs like Sanur beach, Renon, and even Kuta.

Route to Jogging Track Prapat Beris

Getting to the Jogging Track Prapat Beris is relatively straightforward, especially if you are using a navigation app like Google Maps. 

However, knowing the general travel times can help you plan your morning workout or evening stroll better.

Entrance Fee to Jogging Track Prapat Beris

One of the best things about visiting Jogging Track Prapat Beris is that it is completely free of charge. There are no entrance fees or tickets required to access the trail.

This track is a public facility managed by the local village community and the subak members. It serves as a communal space for exercise and relaxation. 

While it is free, it’s always appreciated if visitors respect the environment by not littering and being mindful of the farmers working in the fields.

Highlights of Jogging Track Prapat Beris

credit: Google Maps - Jogging Track Prapat Beris | Shot by Oktaviane 17

Why should you visit the Jogging Track Prapat Beris instead of just staying at your hotel gym? Here are the highlights that make this place special:

1. Expansive Rice Field Views

The panoramic view of the subak is the star of the show. Depending on when you visit, the landscape might be a vibrant, neon green (planting season) or a shimmering golden yellow (harvest time). It’s a photographer's dream and a breath of fresh air for the soul.

2. Tranquil & Peaceful Atmosphere

Sanur is generally quieter than Kuta, but the Jogging Track Prapat Beris takes that tranquility to another level. 

You’ll hear birds chirping, the wind rustling through the rice stalks, and the distant sound of farmers tending to their crops. It is the perfect spot for mental relaxation.

3. Safe for Non-Motorized Activity

The path is designed for human-powered movement. Without the constant buzz of cars and trucks, parents can feel safer letting their children walk along the path, and joggers can maintain their pace without interruption.

4. Beautiful Sunrise & Sunset Views

Because the fields are wide and open, the sky views are unobstructed. In the morning, you can watch the sun peek over the horizon, casting a soft glow over the dew-covered fields. In the late afternoon, the sunset paints the sky in hues of orange and purple.

5. Local Farming Interaction & Fruit Picking

This is an active agricultural area. You’ll often see farmers working the land. During specific harvest seasons—particularly for watermelons and melons—you might even get the chance to buy fresh produce directly from the source at a much lower price than what you’d find in a supermarket.

6. Authentic Local Experience

Unlike the highly commercialized parts of Bali, Jogging Track Prapat Beris offers a genuine glimpse into the daily lives of the Balinese people. It’s a place where tradition meets modern leisure.

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Best Time to Visit Jogging Track Prapat Beris and Great Option to Go There

To get the most out of your visit to the Jogging Track Prapat Beris, timing is everything. Bali’s tropical sun can be quite intense, so planning is key.

• Morning (06:00 AM – 09:00 AM): This is the prime time. The air is cool, the sunrise is spectacular, and you’ll see the farmers beginning their day. It’s the best time for a serious workout before the heat sets in.

• Late Afternoon (04:30 PM – 06:30 PM): As the temperature drops, the track comes alive with locals. It’s a social time, great for a leisurely walk and watching the sunset.

While the Jogging Track Prapat Beris is a serene escape, getting there through the winding streets of Sanur Kauh can be a bit of a challenge in a large car. 

Parking for cars near the track entrance is also limited. This is why renting a scooter is the most practical and enjoyable way to reach the track.

For a hassle-free experience, Cinchy, the most trusted scooter rental service in Bali is highly recommended.

Why choose Cinchy?

• Well-Maintained and Safe Scooters: Your safety is paramount. Every scooter is regularly serviced and kept in top-tier condition.

• Competitive Prices: Whether you're staying for a weekend or a month, Cinchy has a package for you.

• 24/7 Service: If you have an early morning flat tire on your way to the track, Cinchy's support is just a call away.

• Delivery and Pickup Service: Cinchy offers free airport pickup and drop-off. You can land at Ngurah Rai and have your scooter waiting for you!

Cinchy Rental Rates:

What’s Included in Your Rental?

• Helmet.

• Hair Nets.

• Phone Holder.

• Raincoat / Poncho

Cinchy is known for being hassle-free. To rent, you only need:

1. Valid ID (Passport or KTP)

2. Valid Driving License (International or SIM C)

3. Round trip flight tickets

4. Hotel booking confirmation

Jogging Track Prapat Beris is a beautiful reminder of the simple, natural beauty that Bali holds. 

By renting a scooter from Cinchy, you have the freedom to reach this hidden spot easily and continue your journey to other secret corners of Sanur.

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